I was really astonished when I discovered that Charlotte Vohtz, in her skin care book, advised people to visualize one of their favorite spots in order to improve the beauty of their skin.
Yet, by following her advice, I noticed some positive effects on my skin. You might wonder: " what is the link between having a beautiful, bright and shiny skin and my favorite town or location?"
One must realize that our body and our spiritual world are intertwined.
When you are visualizing yourself in places you really heart, your facial muscles are relaxing. Your whole body is emitting a positive signal and releases some happiness hormones, known as endorphin's.
When I start visualizing Paris, which is my favorite spot, I feel good instantly. When I look at myself in the mirror afterwards, I look more relaxed. My face is indeed brighter. This effect is increased by the huge smile I see on my lips.
Try this out...it will only cost you 60 seconds of your time. it really works!
Copyright© by Isabelle Esling
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