Isabelle Esling's Blog About Spirituality

Sunday, February 24, 2013

Isabelle Esling's Blog About Spirituality: Forever Young

Isabelle Esling's Blog About Spirituality: Forever Young: It is funny how many people confuse youth with their civil age while some others think of plastic, botoxed faces of celebrities when the...

Forever Young

It is funny how many people confuse youth with their civil age while some others think of plastic, botoxed faces of celebrities when the subject of staying young and beautiful after 30 occurs in a conversations.

First let me tell you that your civil age has nothing to do with your physical reflection in the mirror. Second, being " plastic" is far from being beautiful and looking young, as far as I am concerned.

Today I d like to share a few secrets that most " ageless looking persons" understood.

First of all, you have to understand, that everything external-including your physical reflection- emanates from your internal vision.

So how do you feel about yourself when you look into the mirror? Do you like what you see? Do you see yourself as beautiful or are you rather critical about your face and your body? Are you afraid of aging? Have you been told that after 25 your body will be decreasing and that your face will become wrinkled?

The law of attraction teaches us that we are getting most of what we focus on. I choose to put my main focus on eternal youth...as a proof, I never use " anti-ageing products", I always create my own natural, pro- youth cosmetic...guess what: they work very well and I love the way I look.

I don t care what the rest of the world thinks: I love myself, I find myself beautiful and I compliment myself daily...and I am getting compliments on my looks, people never ever guess my real age.

The second secret is to have a balanced diet and to drink plenty of mineral water. Feed your body properly and your body will reward you. Green tea is also part of my daily diet!

The third secret is clothing: always dress how YOU feel, not after society s standards.

My fourth secret is to make the conscious choice of happiness. Being optimistic creates radiant faces.

My fifth secret is the daily practice of meditation. A calmed mind will also reflect on your face, and thus make you look so much younger.

Is it possible to reverse the clock? I do believe so.

Focus on eternal youth, be free of worry and enjoy life, this is one of the most powerful tips one could get!

Thursday, February 21, 2013

Isabelle Esling's Blog About Spirituality: Why I choose to be an optimist. deliberately, cons...

Isabelle Esling's Blog About Spirituality: Why I choose to be an optimist. deliberately, cons...: A lot of people confuse optimists with vain day dreamers who lack a realistic approach of life- and usually when the word " realistic"...

Isabelle Esling's Blog About Spirituality: Why I choose to be an optimist. deliberately, cons...

Why I choose to be an optimist. deliberately, consciously and in front of the whole world

A lot of people confuse optimists with vain day dreamers who lack a realistic approach of life- and usually when the word " realistic" pops up into somebody s mouth, it has a negative, pessimistic connotation.

Well, let me tell you, I am very "realistic", I expect miracles every day and-guess what, they actually do happen!

First of all, I would like to clarify the notion of optimism. Yes, I always try to look at the bright side of life, even if my current circumstances are not exactly the way I would like them to be. I am a aware that many things can change in a heartbeat, so I keep being positive, no matter what.

I am a dreamer, yes , I truly am-but a conscious dreamer, who acts after a plan: every day I am taking baby steps in order to reach my ultimate goal. Being an optimist doesn t mean staying inactive, otherwise, how would you reap results?

To be honest, I am like all of you, I also have my ups and downs, my good and bad days...but in my moments of discouragement, I acknowledge my bad feelings like sadness and anger: then I let them go and start looking into a NEW directions. I always remember that if one thing doesn t work, another certainly will! The possibilities in front of you are always infinite and you surely haven t exhausted all of them yet!

So even when going through hardships, i remember that things are not always like they appear to be and i keep looking at the silver lining. Once pushed by the wind, clouds will disappear and leave place to the sun again.

I choose optimism and appreciation, because it brightens my days...it keeps me happy and healthy.
When I wake up in the morning, my first thought is always that I am so lucky to breathe and have a brand new day at my disposition.

When tempted to dwell on a problem, always remember that any equation has its solution...stop worrying about the problem, look for the solution instead.

I also choose to be optimistic for all the people who surround me: so I can spread a message of joy around friends and family, wherever I go. I want to cheer people up and make them happy in my presence, because it definitely feels better!

Optimism will keep you happy, it will boost your immune system and allow you to get some positive concrete results. You have everything to gain when you choose optimism as your lifestyle. There are no buts, no ifs, no excuses, make the right choice NOW!

So what is your choice?

Sunday, February 17, 2013

Isabelle Esling's Blog About Spirituality: Create a room for silence in noisy environnement

Isabelle Esling's Blog About Spirituality: Create a room for silence in noisy environnement: Too often, we seem to forget that we are the creators of our own universe. No matter what happens around us, no matter how noisy our en...

Create a room for silence in noisy environnement

Too often, we seem to forget that we are the creators of our own universe. No matter what happens around us, no matter how noisy our environment, there is always room for silence-if we allow ourselves to create this magical space.

Yesterday I was bothered by noisy and drunk neighbors and I was trying to find a way to meditate anyway...I knew that getting angry or complaining would barely help me. So I asked google and I was lucky enough to stumble across this fantastic article.

I then decided to ignore the noise around me: I closed my eyes and started breathing deeply. I went on during one whole minute to make sure I was calm and relaxed. I then started traveling and exploring the inside: I went into a deep meditative state where I could only hear my own breathing coming and going, like ocean waves.

I started experiencing a great state of wellness where only inner peace existed.

When I ended my meditation and opened my eyes again, the noise that was surrounding me has miraculously disappeared.

Discovering your inner self is the most interesting travel to experience: you can do it any time, anywhere.
All you have to do is to create your own room for silence. It actually works.